Power Up your Productivity
Learnings, teachings and advice for women looking to better understand their menstrual cycle, so that they can use it to their advantage to improve energy and success at work.
Train Like an Athlete, Work Like a Pro: Productivity Lessons from Elite Athletes
What can elite athletes like Simone Biles and Serena Williams teach us about productivity? More than you’d think. Just as they train their bodies for peak performance, you can train your mind to achieve sustainable, high-impact results at work—without burning out. This blog explores how principles like goal-setting, strategic rest, and incremental improvement, used by top athletes, can be applied to knowledge work
Image credit: Ryan Hoffman on Unsplash
Unphased: How your menstrual cycle impacts your energy and productivity
84% of women report decreased productivity due to menstrual symptoms. So why don’t we talk about it at work?
Learn how to sync your cycle with your work life for better productivity. Make your phases work for you.